Some experts estimate that over one-third of adults in the US are obese. If you are obese, it means you weigh at least 20% more than the weight that is ideal for your body build, height, and size. The most common measure for obesity is BMI or Body Mass Index. Those...
It’s not surprising to learn that nearly 70% of the US adult population is either obese or overweight. Recent years have increased concerns about childhood obesity occurrences as well. Almost anyone can market a diet program that sells because of the need for...
If you are concerned about preventing obesity, you are not alone. Many people experience creeping weight gain or have a family history that includes being overweight. For others, there are medical conditions that tend to aid with gaining weight. Being mindful of...
According to the World Health Organization, obesity has tripled on a global level since 1975. Obesity is defined as having a BMI of 30 or more. Obese individuals have a higher risk of developing other serious conditions like heart disease, cancer, and type 2 diabetes....
