How to tell if your stomach is not digesting food
Do you have a creeping suspicion that your stomach is not digesting your food normally? There could be several different reasons for this, including poor diet, lack of physical activity or an underlying medical condition affecting your digestive process. If you think...
Colon prep 101: Everything you need to know before your procedure
A colonoscopy is a procedure that is performed on a patient by a gastrointestinal specialist so that the specialist can examine the condition of the inside of the colon. Colonoscopies are necessary to catch cancerous and precancerous polyps and screen for colorectal...
Probiotics: What do they actually do for gut health?
Ever bought a pack of yogurts at the store that was marketed as being a great source of probiotics? Probiotics are live microorganisms that can be found in cultured foods like yogurt, kefir, kombucha, sauerkraut, sourdough bread and many others. You may have heard...